"To give anything less than your best
is to sacrifice the gift."
- Steve Prefontaine, famous distance runner
For Young Runners
Willing to Go the Extra Mile



Demon
"A persistently tormenting person, force, or passion; one who is extremely zealous, skillful, or engrossed in a given activity. 
- American Heritage Dictionary
Cross-Country          Track           Road Races
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The public is alerted to the Service Mark (SM) claim of the Distance Demons name, model, and logo per the U.S. Patent and Trademark Office. No use of the Distance Demons name, model, or logo is permitted without the permission of the club founder and coach.
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Fitness can lead to better grades and other good stuff.  We knew it all along.  Read about it here.
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Our website has had about 2,500 visitors each year since 2003, including requests for information and advice from several countries. 


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